Flax Seed
Posted by leah on May 27, 2008
This weeks’ Tuesday Tip:
If you want to get more Omega 3s in your diet but are worried about mercury in fish, try adding a little ground flax seed to cereal, yogurt, smoothies, and even salads.
This weeks’ Tuesday Tip:
If you want to get more Omega 3s in your diet but are worried about mercury in fish, try adding a little ground flax seed to cereal, yogurt, smoothies, and even salads.