About Leah

I’ve had a lifelong interest in health and fitness, and when I became a mom, that interest started to seem a lot more important. I want to set a good example for my son, and raise him to be a healthy, happy person.

My health and fitness education & certifications:

  • Intro to nutrition science, UC Berkeley
  • Upper division seminar on nutrition science, UC Berkeley
  • YMCA Healthy Lifestyle Principles
  • Group Fitness Instructor Training, YMCA of America
  • Certified Group Fitness Instructor, YMCA of America
  • Anatomy and Physiology for Yoga Teachers, taught by Julie Rappaport, Yoga Teacher and Yoga Therapist in Berkeley, CA

I am also a jewelry designer. I sell my jewelry at http://michon.etsy.com and blog about jewelry, art, and crafts at http://www.michondesign.com/jewelry-blog/.