Bow
Posted by leah on Aug 6, 2008
This week’s yoga pose is bow. Bow is a great backbend that also gives your shoulders a really good stretch. A detailed explanation of the pose, with pictures, is at trainyoga.com.
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This week’s yoga pose is bow. Bow is a great backbend that also gives your shoulders a really good stretch. A detailed explanation of the pose, with pictures, is at trainyoga.com.